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MCWDVM
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Recent content by MCWDVM
Dislocated shoulder. No more Cathe for a while :(
Dislocated shoulder. No more Cathe for a while :(
MCWDVM
Profile post
Jan 20, 2016
Kicking off week 3 of 90 day xtrain with cardio leg blast. Gams a little tired this morning.
Kicking off week 3 of 90 day xtrain with cardio leg blast. Gams a little tired this morning.
MCWDVM
Profile post
Jan 18, 2016
Thought low impact HIIT=slacker WO. Apparently, I was mistaken.
Thought low impact HIIT=slacker WO. Apparently, I was mistaken.
MCWDVM
Profile post
Jan 17, 2016
Hard strikes today. Almost too fun to be considered a workout. Visualized a few people I would...
Hard strikes today. Almost too fun to be considered a workout. Visualized a few people I would have enjoyed "connecting" with. :)
MCWDVM
Profile post
Jan 16, 2016
x
That segment gave me a bit of anxiety- wish I had eaten better over the years.
MCWDVM
Post #2
Jan 16, 2016
Forum:
Open Discussion
25th anniversary
Our 25th is a couple of years away, but I have already hinted at it involving white sand and sky blue waters! We don't give each other gifts so a destination is always fun. When we were first married that destination was often Dairy Queen.
MCWDVM
Post #6
Jan 15, 2016
Forum:
Open Discussion
Halfway through Jan and I've kept my promises- no white sugar, no fried foods, no more scale...
Halfway through Jan and I've kept my promises- no white sugar, no fried foods, no more scale! Oh- and some daily Cathe.
MCWDVM
Profile post
Jan 15, 2016
Cardio leg blast and core this morning. Much more enjoyable than last week.
Cardio leg blast and core this morning. Much more enjoyable than last week.
MCWDVM
Profile post
Jan 12, 2016
Learnt a few things my first week-my arms are stronger than I thought, my legs still need work...
Learnt a few things my first week-my arms are stronger than I thought, my legs still need work and my core is non-existent.
MCWDVM
Profile post
Jan 11, 2016
My Cathlete Fairy Godmother
With all that's been going on around the world, you just restored my faith in humanity. Enjoy! Hope your 2016 shines! Melanie
MCWDVM
Post #27
Jan 10, 2016
Forum:
Open Discussion
Low impact HIIT this morning=more legs...AAAAAAAGH! It was fun though. Looking forward to week 2...
Low impact HIIT this morning=more legs...AAAAAAAGH! It was fun though. Looking forward to week 2 of Xtrain.
MCWDVM
Profile post
Jan 10, 2016
All out legs today. They are still sore from Wed. My glutes almost caught on fire during the...
All out legs today. They are still sore from Wed. My glutes almost caught on fire during the floor moves.
MCWDVM
Profile post
Jan 9, 2016
Bis and tris and core 2 tonight. Just about knocked out the chihuahua during the cross body...
Bis and tris and core 2 tonight. Just about knocked out the chihuahua during the cross body kickbacks when she came up to investigate. :0
MCWDVM
Profile post
Jan 8, 2016
I think someone put my quads through a blender overnight. My glutes aren't far behind.
I think someone put my quads through a blender overnight. My glutes aren't far behind.
MCWDVM
Profile post
Jan 8, 2016
The legs are matching in soreness with the upper body today- at least I hurt all over! Up next-...
The legs are matching in soreness with the upper body today- at least I hurt all over! Up next- bi's and tri's...
MCWDVM
Profile post
Jan 7, 2016
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