Recent content by kfoxyloxy

Cathe, when using a barbell in your live workouts you say to use big, medium, and small plates (or something like that). What is the actual weight of the plates? Could you also tell me the weight of the bar itself? I can't tell you how much I love the live workouts. If you ever want to do...

Loved disc 2. I think this was my favorite back work ever!!!! Now for my question referring back to disc 1 (as well as future discs).... Cathe, is it better to try to do the push ups on my toes and only go half way down (because that is about as far as I can go if I want to get back up!) or...

Cathe, thanks for getting back to me on this. Your explanation makes a lot of sense and now I can do those versions of the push up with confidence that I'm doing them right! Karen

Cathe, I too enjoyed today's workout--all those push ups had me huffing and puffing! I do have one question about the straddle push ups and the staggered push ups...I feel this in the triceps more than the chest, is that where I'm supposed to feel it? Perhaps I'm not positioning my arms...

I have set a goal to lose a few pounds. When I click on the "Goal" tab above the calendar it brings up the chart the shows my current weight and my goal weight. The small box that explains which line is "My Goal" and the line that is "My Weight" covers up the lines on the actual chart that...

I am also one who appreciated the "music louder" option. It is a shame it wasn't included with the Hardcores- it would have fixed everyone's sound issues. :-( On a personal note to Cathe, thank you for your hard work on this series. I know I will enjoy all the workouts! Karen

So many great ideas already! Here are some more: Imax 3: I love the options you did for imax 2 but I would LOVE to have a premix option of the step portions only (no blast, no recovery). I do this on my own by pushing "skip" but have always thought it would be great as a premix. It...

Here are my rankings: Total Body Weights 1. Supersets 2. PushPull 3. MIS 4. Power Hour 5. ME Upper Body 1. BodyMax (wasn't on the list but thought it should be) 2. Pure Strength (grouped them as one) 3. S&H (grouped them as one as well) 4. CTX Upper 5. Pyramid Upper Lower...

I posted this in the "Ask Cathe" forum, but I wanted to be sure Cathe saw this: Someone has asked for a kickboxing type BodyMax: * 30 min. kickboxing * 30 minutes kickbox/lower body circuits * BUT... instead of 30 minutes of upper body weights... what about 30 minutes of lower body...

Time to Chime in.... Cathe, This is most certainly welcomed news! I'm excited about more new workouts from you!! Here are my thoughts: 1. I'm excited about Stylized Step. All new choerography would be great. I also like the idea of putting it all together at the end, just like...

RE: How much of Body Max? That is what I thought, but was hoping I could get away with a little less!;-) Thanks!

Hi Michelle! You never told me you were pregnant! This is great news! She is a doll. You must be so thrilled! Did you buy the Intensity Series? Or are you waiting until after you recover from the birth of Allison? You must email me when you get the chance. I'd love to hear from...

How much of Body Max? Cathe, Week 2 you have listed BodyMax. Is that all of the Body Max or just or just parts of it. If so, which parts? Thanks, Karen

Hi Renee! I did Viper this morning too! I managed to do the whole 80 minutes! Oh my! I was so grateful for the weight work in between the cardio. During the workout I thought about how you could shorten it by doing just the first two or maybe three cardio segments as is and then just do the...

RE: Hi Karen! Yes Debbie! This does help. I don't live in Ohio, but it gives me a general idea of what it would cost. Thanks so much! Karen