Recent content by Jtru3715

  1. J

    What is PHA Training?

    Anyone know what shoes these are??
  2. J

    Intermediate to advance progression

    Hi all! I am currently completing level 1 of the ice program - and finding it a good challenge especially the more cardio ones. How would you recommend that I work towards being eventually able to do cathe's recommended monthly rotations? I was looking at the level 3 program of ice, but don't...
  3. J

    Recs for step workouts

    Thank you all so much for your help!
  4. J

    Recs for step workouts

    Hi there! I'm new to cathe workouts and new to step aerobics. I was wondering Which DVDs you recommend for beginner steppers with easy/basic choreography. Thanks so much :)
See more
Top