I agree! :)
There just aren't that many truly advanced workouts out there.
It is much easier to modify a hard workout into an easier one than the other way around...
Just my 2 cents!! :)
HI Gina!!
Since we're both Catheites, I think you will be really disappointed in these! I bought these on a moment of weakness as well, and they are so easy! It goes so slow, he spends about half the time breaking the moves down. I barely broke a sweat doing any of them. When you finally do...
Hi Pam!!
I'd like to know this too!! I'm training for
the Disney Half Marathon in January of 2005, and I
definitely don't want to lose too much muscle !!
:) Cheryl :-) ;)
RE: 100 REPS WORKOUT, KICKBOX STEP, PLYO-PILATES CIRC...
Thanks Runathon!!
By the way, I'm doing the Disney Half Marathon next year(Jan. 9 2005)!
I haven't run in a while, so I'm planning to train soon , and hopefully have some new new CATHE's to cross train with!!
I hope Cathe does...
HI CATHE!!
HERE ARE MY SUGGESTIONS FOR YOUR NEXT SERIES!!
* 100 Reps workout 75 min intense high rep total body workout
* Upper Body Kickbox Circuit 75 min Upper Body moves alternated
with Kickboxing
*Lower Body Step Circuit 75 min Lower Body...
For the summer I have two ideas for Cathe's new vids:
The Ultimate Series
1. Ultimate Step 75 min step
2. Ultimate Cardio 90 min kickbox and hi-lo
3. Ultimate Strength 1-90 min total body workout
or make it 3 part strength series for upper body
and lower body and core...
Hey Guys,
Since there's no time breakdown on the Terminator DVD, does anyone know how long each workout is?
Gauntlet ?? minutes
Viper ?? minutes
Imax Xtreme ?? minutes
You're absolutely right, this is not the place to debate an issue like race.
It is interesting though that you edited your post on
you being tired of "political correctness"
Its not about being politically correct, its having respect for people who are different than you.
You guys are going after a particular race of people which is very wrong. Maybe the Japanese people you came across were rude, but to go ahead and make a blanket statement about all Japanese...
I think its very wrong to stereotype a certain race of people as being rude! Obviously you don't know every Japanese person in Hawaii, so you can't say "they" are all rude.
I'm extremely offended by your racist comment!!
Hey Everyone!!
I am currently training for the Disney Half-marathon in Orlando on Jan.12!!
I'm just a little confused as to what kind of weight training I should be doing.
Hal Higdon, a running specialist, wrote in his book that you should go for muscular endurance, and stay away from heavy...
Hey fellow Cathe fans!
I've really noticed that some of the later posts concerning Cathe's suggestion to make Cardio & Weights into Cardio Step are becoming a bit contentious.
So how about this compromise:
Why not just make a longer tape approx 90 min to incorporate all of Cathe's new...
Hey fellow Cathe fans!
I've really noticed that some of the later posts concerning Cathe's suggestion to make Cardio & Weights into Cardio Step are becoming a bit contentious.
So how about this compromise:
Why not just make a longer tape approx 90 min to incorporate all of Cathe's new...