Recent content by dawnelle

Just curious about the cardio sections. Does the cardio have complex steps and moves? Does all the cardio use the step? I can't do complicated step moves.

I would vote for a modifier too. I don't find it distracting.

I would love to see a high intensity but low-impact modifier too. :)

I love to see a Shock Cardio Fusion DVD with all the HIIT, MMA, Step, Circuit premixes. :)

I like your idea Denise! Hope Cathe and SNM likes it too!

Bring on the guys! ;)

I just want sturdy DVD cases that doesn't crack and doesn't let the DVDs come loose and end up getting scratched. :)

I'm not so fond of step so I hope that most of the HIIT workouts doesn't use one. Or if there is a HIIT step workout, hope there are modifications for those who don't want to use a step. I'm also hoping Skills and Drills doesn't use a step either. :p Anyway, hope to hear from Cathe or SNM. :)

I'd like to know the answer to this. Maybe they'll use light weights?

I have been waiting for these titles to be on DVD myself!

I'm hoping there won't be any equipment (I was thinking along the lines of Tony Horton's P90X Plyos). HOWEVER, if there is a need for an an equiment, I hope it's either the Club Step or High Step - I'm hoping there won't be a lot of equipment changes. It would be great if there would be one...

Thank you, Cathe! I am happy to hear that :) I'll make sure to stuff myself with wheaties for the workout!

Hi Cathe, Your description reads "This workout will be approx. 90 minutes and feature a warm up, a high intensity solid step segment" Is this high intensity step segment more athletic choreography or dancy complex choreography? I could get the steps of Body Max which I don't consider...

I'm adding my votes on this (raising two hands) ;D

RE: Cathe, is it possible to have a This is an excellent idea. Since Cathe regularly appears on FitTV and with a lot more exposure through Clear Channel, she will be getting numerous fans. Newbies to Cathe. Having a tuturial would be very beneficial to the new Cathe converts. I also with...