Recent content by char1025

Thanks! I've missed your rotations!

Thank you for doing this! This is amazing!

Wow! You are amazing! Thank you so much for doing this!

Thank you so much for doing this. I refer to your Cathe Compendium quite a bit. I'm sure it was a lot of work to put together and then add in just having your sixth baby - wow! You're efforts are much appreciated!!

I am 46 and what works for me is doing 30mins of cardio (I vary from Hiit, Low Impact and Steady State) and 30mins of weights each day with one day off for rest/yoga.

Thank you for doing this. I refer to this quite a bit. Thanks for all your time and hard work.

I wound up returning my PiYo dvds. I wanted so much to like them and add them to my workouts but I just couldn't get into them. I'm glad you are enjoying them so much!

Thanks for giving me some good idea! I appreciate the advice! If I come up with one I'll post it.

Hello! I was just reading through the posts looking for a way of how I can combine PiYo with Cathe and I saw you did too. Would you be able to share your rotation with me? I'm getting reading to send PiYo back but maybe if I can combine it with my Cathe workouts I'll keep it. Thanks! Charlene...

I've been looking all over for a Cathe & PiYo combo rotation. Does anyone have one they'd like to share? Thanks!

Do you use it as add ons or mixed in with other work outs or do you use it alone? I've been thinking about getting it but wasn't sure if it would be enough.

Thank you! I use your other one quite a bit. Thank you for doing this11

Best Series Yet! I will add my 0.02 in - love this series!!!!

Thank you!

Thanks to everyone for their suggestions! I was a great help!!!