Recent content by Berneda

Hi all! I can't seem to navigate the workout manager calendar section. When a workout is created for a month, it shows up on my calendar but how do I play the video?

I feel for you too. So sorry and I'm praying for you and the family that you have. My 8 cats keep me going but I know I will have to let go at least that many times. I only have my husband with no friends. Its hard because he is not an animal lover. I would like to keep in touch and help out as...

Hi Cathlete: Thanks for responding. I do have to change my mindset because I'm wondering if having the streaming is not a good idea because I want to do all the exercises (except the step exercises that I'm not into). I only have time for 1/2 to 45 min. workouts in the morning and my body...

I am a 50 year old female who has been working out for 25 years with weights and cardio (most of the years have been at home). I have developed arthritis in my back and have degeneration in my neck and I love the rotations and have the streaming too, but I hurt most of the time after these...

I just started going thru this forum which I haven't been on long time ago and saw your post. I am 49 going thru menopause and am struggling to keep muscle and loose fat. I'm wondering if I should use your training schedule. I also wanted to comment on your quote that you use in your forum...