In strength training you can't really use different moves. The standard moves are find and effective that's why bodybuilders tend to stick with those. Cathe's strength training workouts are fine. I find all of them challenging. I was just asking for different cardio moves like in the Ripped with...
Cathe's workouts are realy good and I still use her workouts at least once a week. She does offer a good amount of variety but it would just be nice to see a few different moves at times other then: plyo jumps, ski hops, lateral sides and tuck jumps in every workout. I still like to do these...
I have been doing Cathe's workouts for 12 years now. I enjoy Cathe's workout because they are very advanced and get the job done. I like her moves such as: bunny hops, tuck jumps and plyo jumps and etc, however it seems that these moves are done in almost every workout and can get a little...
I found it hard to keep my heart rate up with mixed impact. I had to add some extra moves to the workout for me to get my heart rate where I wanted it. This workout would be great though for the intermediate excercise. I liked her other workouts but this one just didn't raise my heart rate...
I notice that there is a new format for Cathe Live but her July 10 class is missing from the archives. This is one of my favorite classes and I just thought that I might let you know this.
Even when I let the video fully load to the very end the workout automatically starts over 30 minutes into the workout. The bar shows that it is fully loaded but it will not play to the very end.
Cathe's Live workout that was filmed today is not working properly. The Low and High quality versions will not let you skip forward or go back within the workout. The workout also starts itself over 30 minutes within the workout. All the other live workouts that have been archived are playing...
I signed up for Cathe Live and read where she will offer one class live in a gym setting and the other class will be a one on one with her. My question is when will the one on one class be filmed?
Advanced Workouts
Another site to order from is Advanced workouts they have workouts that are on sale and that are at a little lower price than totalfitness website. I also like the layout of Advanced workout website more than total fitness. I will be ordering my dvds from there.:D
You shouldn't get upset over someone else's opinion. Not everyone is going to like all of Cathe' workouts. It doesn't mean that they are haters are miserable they just like something different from you. I personally like almost all of her new workouts. The only one that was really not my...
Actually I don't find my comment to be petty at all. I was just bringing up your comment because you said the reviewer gave Cathe's workout a poor rating. Now in all fairness she did not like some of the music she did express that but she still gave the workout a 4 star rating. I was just...
It might be because of the light weights you should try going heavier.:D Although it will be difficult to go too heavy because she is also working your upper body as well. I am just using this workout for cardio you should use one of her other heavy lower body workouts if going heavier with...