aerobicgirl

Doing a Cathe workout and then soaking in the tub
When I began doing Cathe Workouts
1994
How I found out about Cathe Workouts
Collage Catalog had Bodymax and Step Heat and I bought the vhs.
Cathe made me fall in love with step. Her choreography is sooooo fun!
Why I love doing Cathe Workouts
Coach-Cathe!!! Cathe...be still my heart!!
She is my best friend on video. So friendly and loving and sweet and kind. She is someone I would love to hang out with and talk about exercise and other personal stuff. She seems sincere and genuine. Not all faky and plastic! Cathe is better medicine than drugs. Cathe should be called the Cardio Doctor or Fitness Doctor. After getting off the numorous meds to "help" with my GAD, Panic Attacks, ect, I found exercise to be the one thing that has "helped" me lower stress. And the side effects are wonderful! Thanks CoachCathe!
Where I work out most often
Home
Other Workout DVDs that I own
Cathe gives the whole package..great workout, great music, great instructor.
My Fitness Goals
Lose weight from last pregnancy, prescription drug weight gain and many illnesses caused by a husband/marriage problems. I'm off meds thanks to my will power to want to stop!! I'm on a healing process and with Cathe's help, I know I can get better. I was fat after 3 weight gaining explosive pregnancies and then Cathe helped me to lose weight from my 4th twin pregnancy, 5th pregnancy, 6th pregnancy and now will help me after my 7th and last pregnancy. I have 8 children...ages 23 to 6 years old.
My Success Story
I've had many success stories. My main success story was losing 70+ pounds from my 1994 twin pregnancy. Then I got pregnant again in 1997 and gain alot of weight. CAthe helped me to stay healthy and I was back into my advanced CAthe workouts just 5-6 weeks after my baby girl as born. Then I got pregnant again in 2000 and CAthe helped me to keep fit during my 6th pre and post pregnancy. Because of cathe, I was back into my workouts just 6 weeks after my son was born. At this time, I had 7 children. Then got pregnant with baby #8 and turned 40. Had my baby boy and have had a very hard time losing the weight. Still trying . I'm using STS and STS Shock Cardio. I know I can do it with Cathe's help. I just need her to come and cook for me too..hahaha!
Occupation
Full time mother

Signature

"Cathe is the stuff dreams are made of!"

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