Yoga Booty Ballet?

thea77

Cathlete
Has anyone tried these workouts? I think they look fun! I am newly getting back into fitness...how intense are they? I must admit, I am not very coordinated or graceful, will I be able to do them? Just looking for opinions on these workouts! Thanks!:)
 
Hi Ladies,

I bought the YBB master series, and they are fun, but if you are used to Cathe these workouts are very mild, they do not burn a lot of calories, I use them as a supplement. I would do Imax 3 and The Goddess Booty which is only 20 minutes, The Goddess Core is another good one. The ab workout is not as intense as Cathe's Core Max. You may want to try one by exchanging on Videofitness or from e-bay rather than buy the whole set.

I hope this helps.
 
I got an older Yoga Booty Ballet workout free when I ordered Power Half Hour from Beachbody. No way intense but I found it fun on days I wanted an easier workout. Did work my glutes well...:)...
 

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