Hi Cathe!
I just wanted to say a big thank you for the X Train User Guide - it's full of information and a FANTASTIC way to familiarize yourself with the workouts before doing them.
I've read and re-read it and have it handy when I'm doing the workouts. Knowing the breakdowns of the workouts and the premixes is especially helpful for me. I'm someone who needs to know everything a workout can offer
p) and having it in print is so incredibly helpful!! You have saved me hours and hours of work by including this user guide so THANK YOU!!
Have a great day!!
I just wanted to say a big thank you for the X Train User Guide - it's full of information and a FANTASTIC way to familiarize yourself with the workouts before doing them.
I've read and re-read it and have it handy when I'm doing the workouts. Knowing the breakdowns of the workouts and the premixes is especially helpful for me. I'm someone who needs to know everything a workout can offer
Have a great day!!