What happened to the heart rate check?

[Muffin Top]

Hey Cathe!
I did Power Max over the weekend and just loved the little "break" I got to do a heart rate/perceived exertion check. Why don't your workouts have those any more? I was mainly just curious (and hoping you might throw them back in on future workouts). There is just something comforting about knowing I will get a "march-in-place-towel-off break" after each combo.

Thanks and Happy Holidays!

 

[Cathe Friedrich]

Hi Muffin Top! Over time, the perceived exertion check just became a more popular method for gauging heart rate than than actually counting the beats. We still offer perceived exertion tests in our workouts

 

[Muffin Top]

Thanks Cathe. Truthfully, I never actually checked my heart rate during those breaks anyway. I was mostly resting, drinking water, etc. I thought maybe you knew that and that's why you took them out. ;-)