Which one is the easiest to do? I read these two would be good for those new to cathes tapes. I'm not new to stepping, but not sure i can get thru cathes tapes. I do kathy smiths, jane fonda,keli roberts and reebok the video. I don't like long workouts cause i work out in the evenings.
wedding video or step heat?
- Thread starter reba
- Start date
Hi reba,
I went for the Wedding video and Mega Step Blast, as my first 2 Cathe vids. So far, I am 'mastering' the Wedding video, and it is brilliant, I have only been Cathe stepping for the past 3 weeks, but my goodness, have I noticed a difference in my legs and stomach, and from just doing the strength video twice a week as recommended, I have definition in my biceps and triceps (no joke ! I don't know where they have come from !). Cathe recommends you do the step part of the Wedding video 3 times a week, and on the in-between days, the strength part.
Have Fun !
Anna
I went for the Wedding video and Mega Step Blast, as my first 2 Cathe vids. So far, I am 'mastering' the Wedding video, and it is brilliant, I have only been Cathe stepping for the past 3 weeks, but my goodness, have I noticed a difference in my legs and stomach, and from just doing the strength video twice a week as recommended, I have definition in my biceps and triceps (no joke ! I don't know where they have come from !). Cathe recommends you do the step part of the Wedding video 3 times a week, and on the in-between days, the strength part.
Have Fun !
Anna