The scale was good to me this morning...

[Striving4Health]

Finally!!! hehe I'm down a pound this morning, and I am SO happy! All my hard work, consistentcy and tweaking is starting to really pay off. Of course, Cathe's workouts are playing a major role.

Just had to share my good news...

Connie

 

[finsgirl]

YAY, Connie! Great job!! Keep it up!!! **happy dance!!**


Angie

 

[candi]

Good going, Connie

By the way, I purchased Oxygen's special Nutrition magazine and there is a lot of good nutritional information in it.

 

[Maximus]

I'm glad for you Connie--glad it's down for someone--it was up 4 lbs from Friday for me! x(

 

[allwildgirl]

Mine was up 3 lbs today too. Maybe you're sending your extra pounds my way? If so.... STOP IT!!!x(

Just kidding.

 

[finsgirl]

I was the same way last week! I found this great article that Dani (dani21496) posted a couple years ago. Made me feel much better!



http://69.0.137.118/dc/dcboard.php?...ic_id=47033&mesg_id=47033&listing_type=search


Angie

 

[Maximus]

Oh I know it's water weight. And pizza. And fudge. And soft ice cream in a waffle cone w/chocolate jimmies. And the cajun shrimp & rice I had for dinner Sat. night.

The good news is I'll have lost it by Friday so I can start all over again.

 

[allwildgirl]

Binge and purge, binge and purge...}(

 

[Maximus]

The story of my life LOL. Not really purging though--I just don't do carbs during the week.

 

[Striving4Health]

I'm going to look for that magazine tomorrow while I'm out and about. I need something to read in the car during my 1 day road trip on Wednesday and my weekend road trip this weekend to Six Flags. I've never read that mag before...I love finding new ones!

Connie

 

[Striving4Health]

Thank you! Hmm, perhaps you've just gained a whole bunch of muscle this week. :7 I'll send over my loss vibes.

Connie

 

[Striving4Health]

You're in such great shape I figured you could handle a couple pounds. :7 :+

But since you don't seem to appreciate it, I'll start looking for a better place to send my extra pounds.

You're such a nut!! I love it!

Connie

 

[Striving4Health]

Great article, Angie! Thanks!

 

[Striving4Health]

Hehehe, I guess you're not doing this month's No Sweets challenge. I'm jealous!!

Connie