Thanks for the wall squat segment!!
- Thread starter fit_fairy
- Start date
teddy16410
Cathlete
Cathe, thank you for doing the wall squat segment on Cathe TV. It was very helpful. I could better see how far out your feet were and got a better idea on how to perform the exercise properly. I am loving Cathe TV!!!
Not to mention you are now world wide famous!
fit_fairy
Cathlete
Not to mention you are now world wide famous!
ROTFMAO!!! I was excited, but there was no one here to hear it when I played it lol!! I will have to play it back for my DH
BeethovenRocks
Cathlete
Cool
Hey lucky you, hearing Cathe actually say your name in front of an audience must make things feel a l'il extra special!! But the question is, Catherine, will you continue to remain humble or will all this publicity just go straight to your head??
Hey lucky you, hearing Cathe actually say your name in front of an audience must make things feel a l'il extra special!! But the question is, Catherine, will you continue to remain humble or will all this publicity just go straight to your head??
ROTFMAO!!! I was excited, but there was no one here to hear it when I played it lol!! I will have to play it back for my DH
fit_fairy
Cathlete
'Hey lucky you, hearing Cathe actually say your name in front of an audience must make things feel a l'il extra special!! But the question is, Catherine, will you continue to remain humble or will all this publicity just go straight to your head??
Humble of course
Just don't ask my dh 
jthornton202264
Cathlete
Cathe, thank you for doing the wall squat segment on Cathe TV. It was very helpful. I could better see how far out your feet were and got a better idea on how to perform the exercise properly. I am loving Cathe TV!!!
Yes thanks for the wall squat segment (I just saw it today because an e-mail was sent to me from SNM about it -- thanks!!!) I was having trouble going down as far as everyone (knee issues). So I loved the suggestion of using something to boost the weights up a bit. I have a bunch of old telephone books I never use and I think those will work perfect for me. I was doing them with weights, but just continually holding them and not going down all the way (but doing the holding pattern part of the exercise). I still felt it in my legs, but I think this will be better!
I love STS and thank you for the TV segments -- they are great! Julie
spyrosmom
Cathlete
Yes thanks! I thought I was going way to low, and thinking my arms were way too short for not reaching the floor to grab my wts!!! But then when I saw Cathe from the side, I realized she was going pretty far below 90, and in fact, does not have monkey arms! So I realized I was doing them right. Of course, right doesn't mean easy, but I can do them, and they don't bug my knees like I thought they would. Especially surprised bc I have had bad knee issues in the past, which have been VERY good the last 6 or 8 months (YAY!) but they can be touchy.
I am LOVING the STS!!!!
Nan
I am LOVING the STS!!!!
Nan