For some reason lately I am intringued by suspension training I have been watching a lot of youtube videos. Has anyone incorporated this in? On the west coast they even have gym classes dedicated to suspension training. I found.an inexpensive one not TRX that I purchased online last night so I will see how things go.
Suspension training
- Thread starter denisha1
- Start date
Thanks.
I think I will like some of the moves I can do plank style mountain climbers etc..different cardio workout I am on 3rd floor of apt so I try to be mindful of my neighbors. Well it already shipped so I should have it early next week. The one in the gym is in the center of the gym and I thought really.really in front of everyone and I would be the one to get tangled up or look cray cray so I am glad to do this at home.
I think I will like some of the moves I can do plank style mountain climbers etc..different cardio workout I am on 3rd floor of apt so I try to be mindful of my neighbors. Well it already shipped so I should have it early next week. The one in the gym is in the center of the gym and I thought really.really in front of everyone and I would be the one to get tangled up or look cray cray so I am glad to do this at home.