Strength in Numbers

Cheryl No worries on not posting. Wow you did have a busy weekend and a super early Saturday. Oh man, what a bummer on missing a medal by less than a second. Sorry to hear about your dragon boat buddy. Cancer is a terrible disease and I pray one day we can find a way to combat it. Great job on your Thursday mystery workout and STS2 TBGS!

This morning was my lower body weights! I was struggling in the beginning but I seemed to do better towards the end. Crazy when you hit your mark just as your workout is ending. But I wasn't going to keep going!

Have a great day!
 
Julie Great job on your lower body weights. It can sometimes take a while to get into the groove. I wouldn't want to keep going either.

This morning I did LM&R Pilates Fusion. I am going over to another neighbors for a potluck in a bit with another one of our neighbors. We are also getting our roofs replaced and they just started working on ours. It will be nice to get it done.

Have a great day.

Cheryl
 
Cheryl Great job on LM&R Pilates Fusion! A new roof will be nice once they are done with the noise and mess.

This morning was my upper body weights! Today was a little better energy-wise. Even with that I am ready for bed already and looking for my sleep in day tomorrow.

Have a great day!
 
Julie Great job on your upper body weights and having more energy. That is great that you are able to sleep in tomorrow.

This morning was LM&R Functional Total Body. Then I went and got groceries. Now I need to get a few things done around here.
 
Cheryl Great job on LM&R FTB! There is always something to do isn't there.

This morning I slept in. I really need to pick some pears off my tree this weekend but it is looking like rain the whole weekend. Fingers crossed that changes so I can get out there.

Have a great weekend!
 
Julie Try and enjoy the weekend even if it rains. It is supposed to rain here tomorrow morning. Of course it will be when I am on the water.

Yesterday I was really tired so I took it as a day off. I did get the laundry done though. Then I went to the SPCA in the afternoon to help out. This morning I did a Barre, Pilates Yoga fusion workout. Then I went for a short walk before it got too hot. Now I think it will be a lazy afternoon.

Enjoy your weekend.

Cheryl
 
So Friday was dragon boat practice in the pouring rain. At least it wasn't cold out. This morning I went to the farmers market again in the pouring rain. It has cleared up though so it should be a nice afternoon.

Cheryl
 
Cheryl Great job on B/P/Y Fusion, your walk, and dragon boat practice in the pouring rain! That is good it wasn't cold. Nothing like being out in cold rain.

Friday I did my lower body workout and then did get some of my pears picked before the rain started. I also did some cleaning inside. Saturday was my mobility workout and then I took a relaxing afternoon and just chilled while it rained outside. Sunday was my upper body day and this morning I slept in. I have a super busy week at work. So many meetings. I just want to hide under the covers!

Have a great day!
 
Julie Good job on your lower body workout, your mobility workout and your upper body workout. That is good that you got your pear picked before the rain started. I always hated the super busy weeks. I hope it goes by fast for you.

This morning I did a lower body workout. Then I got the fridge cleaned out. Now I am going to get a bit more cleaning done.

Have a great day.

Cheryl
 
Cheryl Great job on your lower body workout! Also on getting the fridge cleaned out. That always feels great to get done but is also one of those I have to be in the mood to do it and it needs to be done before I go grocery shopping to refill the fridge.

This morning was my lower body workout! I was feeling good when I woke up and then had a few light headed moments during my warm up. Luckily it seemed to pass and I had a pretty good workout. I may have been dehydrated though because when I was done I guzzled about 20 ounces of water like it was nothing.

Have a great day!
 
Julie Good job on your lower body workout. I know I can get a bit light headed if I am dehydrated. I am sure your body enjoyed the 20 ounces of water.

This morning was a shoulder and triceps workout. Now I need to figure out what to do with the rest of my day.

Have a great day.

Cheryl
 
Cheryl Great job on your shoulder and triceps workout! Hopefully you found something fun to do with your day!

This morning was my upper body weights! I was feeling light headed again early but it went away after awhile. I did start my period so maybe it is related to that? Who knows!

Have a great day!
 
Julie Good work on your upper body workout with feeling light headed. It could have been because of your period or you could still be a bit dehydrated.

This morning I did a Pilates Barre workout and then I went and got groceries. Then in the afternoon we had some errands to do. Now I am going to relax for a bit before I need to start on dinner.

Have a great day.

Cheryl
 
Cheryl Great job on your Pilates Barre workout!

This morning was my sleep in day. I think this weekend I am going to need to try to pick more pears. I just don't know where I am going to put them all.

Have a great weekend!
 
Julie Enjoy your weekend. If I lived closer I would take some of those pears off your hands.

Yesterday I did a metabolic conditioning workout and then got the vacuuming and laundry done. Then I went to the SPCA to help out. This morning was a lower body circuit. Now I think it will be a bit of a lazy day. We may go out for a coffee later this afternoon just to get out.

Have a great day.

Cheryl
 
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