steel cut oats

[sensualwordz]

So I went to the health food store to buy some steel cut oatmeal and i asked
the owner, who is a nutritionist, what was better about steel cut versus
regular... She said she didnt think it was better.
In her opinion, someone said they did a study and found it better and it
began to be the latest craze
So I bought whole grain oatmeal from RedMill foods

comments

 

[alsrnbsn]

Personally, it's about taste and texture...when it comes to oatmeal, I am all about the texture!

 

[hiitdogs]

My understanding is, that steel cut oats are less processed and therefore, have more fiber and vitamins than rolled oats.

From a flavor point of view, for me personally, steel cut oats have a nuttier flavor and more texture than rolled oats which I prefer!

Guess it is a matter of personal preferance.

Carola

 

[eminenz2]

Quaker Oats makes a steel cut oat. I found it in our Giant store earlier this week.