Hi Ladies,
What kind of workout do you do for your abs to experience DOMS. This does not happen to my abs often but I know this sounds cray cray. I love how it feels when your abs are sore where laying on your tummy, laughing etc..hurts from muscles contracting. Its almost as though you go to sleep turn over or lean up and your abs respond...really...really do you want to do that! Hehe
What kind of workout do you do for your abs to experience DOMS. This does not happen to my abs often but I know this sounds cray cray. I love how it feels when your abs are sore where laying on your tummy, laughing etc..hurts from muscles contracting. Its almost as though you go to sleep turn over or lean up and your abs respond...really...really do you want to do that! Hehe