Cathe, do you have any rotator cuff strengthening exercises in any your workouts? Thanks.
M manipool Member Jan 12, 2004 #1 Cathe, do you have any rotator cuff strengthening exercises in any your workouts? Thanks.
Mckmain Cathlete Jan 12, 2004 #2 Not Cathe, but she does a rotator cuff exercise in the shoulder part of Slow & Heavy Legs & Shoulders. I particularly love this workout myself......Carole
Not Cathe, but she does a rotator cuff exercise in the shoulder part of Slow & Heavy Legs & Shoulders. I particularly love this workout myself......Carole
P PatriciaP Cathlete Jan 13, 2004 #3 There's also a rotator cuff exercise on Super Sets (Body Blast series). Cathe and crew are lying on a stability ball when doing them. Patricia
There's also a rotator cuff exercise on Super Sets (Body Blast series). Cathe and crew are lying on a stability ball when doing them. Patricia
E Eeyore366 Cathlete Jan 14, 2004 #4 Also in Muscule Endurance - there is a great rotator cuff exercise on this workout. Debbie in OH
nancy324 Cathlete Jan 15, 2004 #5 and that rotator cuff exercise in Slow & Heavy really burns! S&H is my favorite Cathe workout.
...Carole