Question on "All-Step"

Sonnenschein

Cathlete
Cathe, this question from Sue got lost in a Maribeth thread:

reporter Nov-29-02, 02:47 PM (Est)
3. "RE: Maribeth, yet another question..."
Dear CATHE,
I hope this message reaches you. I really enjoy the video "All Step." However, although I've been into aerobics religiously for 21 years, this is my first attempt at step aerobics.

My frustration is that I don't know how to do the moves, which mostly occur very rapidly. Is there any way, Cathe, that you could e-mail or snail mail me an explanation of these moves so that I can get a good workout.

Thanks much, and keep up the great instructing!

Sincerely,
Sue Mroz
 

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