Question for those that use exercise mats

[jessicah]

Hi, I just bought exercise mats to use over my carpet but when I workout the mats slide around. Does anyone else have this problem or have any suggestions on how I can get the mats to stay in place?

Thanks,

Jessica

 

[amyg]

I've got my puzzle mats on a hardwood floor I lay out each time I work out. I can't do the military things in BC without moving the mat all over the place. I have some of that rug mat material- like squishy hole-y contact paper that I put underneath it that helps. It's really supposed to be for rugs on carpet, so I bet it would work for you too. HTH