Pyramid lower body

[Lynnne]

I just got this video...and I understand you can use dumbells instead of a barbell. If this is true, should I balance the dumbells on my shoulders or hold them to my side?

Cathe if you can't answer - maybe someone else can!

 

[DebbieH]

Lynne, either is fine. Use whichever helps you keep good form. One position may feel better for differant exercises. GREAT tape, have FUN!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[DebbieH]

Make that different with an E not an A!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!