Probably a dumb question...

[carrie123]

but, here goes:

Doesn't the new workouts Cathe doing with periodization{sp?} sound like it's close to or perhaps the same concept as P90X??? Just wondering. Not sure if I should order, am borderline about it. Any input would be really nice.


Carrie

 

[jonahnah]

Carrie,
In the Videos Forum there's a thread titled "STS vs p90x". I think that can help you as a start.

Jonahnah
Chocolate IS the answer, regardless of the question.

 

[kathryn]

"Periodization" is a concept that's been around for a long time, and Tony and Cathe are both presenting their versions of it.

I think that there will be some similarities, but definitely enough differences to make them both worthwhile.