I've used the program for two years, and I'm hooked on it. I've learned more about nutrition and eating right in the last two years than I learned in the forty years previous--and this after a lifetime of dieting. It's a great program, and you really can't go wrong. There's a free trial period to give the program a test drive, and the guys that started the program participate daily on the support board and have ever since I've been using the program.
Feel free to PM me if you get started and need some help. There's a pretty steep learning curve. Expect to spend at least an hour a day on it at first, but you'll be down to ten minutes tops in just a couple of weeks.
Shari
