personal rotation - Christmas Eve

Way to go Phyllis!

I did C&W heavy weight premix, Kick Max cardio leg sculpt premix (blasts and drills) and 50 (non-weighted) walking lunges this morning.

Have a great holiday everyone!:7
 
Hello ladies,

I haven't yet posted much again,cause of busy season and not quite getting my head completely straight yet. I am hoping to start the new year out with a positive outlook on my exercising and diet. So I haven't worked out in about almost two months and that's the longest I've been in 4 years! So I am really working on getting things back to normal.

Hope all of you ladies have a Wonderful Christmas!!


kim
 
Rest day for me today folks.... I am switching days on the rotation. I'll do tomorrow's work out today. Have a great time today. Ate WAY too much but hey, IT'S CHRISTMAS!!! Tomorrow I'll go to daddy's and probably eat a little too much there too, but I'll work out tomorrow afternoon and then next week, it's time to starting ADDING ON!!! No more 40 minute workouts for me starting Monday, the burn is on! :p }(
 
Oh, I love HCE #1! I'm going to do Circuit Max tomorrow. Today was a rest day for me as well. I ate way too much, and I'm thinking about changing into my expandable pj's as my jeans are a little tight...
 

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