This morning I did Jane Adams Gentle Yoga for 18 minutes. Yesterday I was at the hospital with my daughter. They are getting the infection under control and still working on other issues. Metastatic Breast Cancer is an awful disease that affects so many things.
Cathy, nice job with your Finished Step combos, Restorative Yoga, LMR 2 Elevated Upper Body, and P30 Stretch.
Judy, good job with the Peloton ride, restorative yoga, walking, and Peloton lower body strength.
Valerie, good job with therapy and the trip to Costco.
Diane Sue, great job with LMR2 Elevated Upper Body, back, biceps, and shoulders.
Have a wonderful day everyone.
