My Experience - Coconut Oil

[Madonna]

I just wanted to let you guys hear my experience so far with coconut oil. Well, so far the results are not so good. I have been spreading one teaspoon of the oil on my toast each morning for the last three days. I have two pieces of toast, so two teaspoons a day of coconut oil. I wanted to start out slowly with it so I wouldnt get sick. It hasnt curbed my appetite any and I havent noticed any increase in energy. Maybe we should be calling coconut oil "snake oil" instead.

Maybe it is because I am not eating enough of it. It is three o'clock in the afternoon and I am already hungry for dinner.


Love,
Madonna

 

[Boybert]

Madonna, sorry this is not working for you. Was what you were doing before working? I am a firm believer in the 3 components working for you - diet, cardio, & strength training. That should be all you need

"you miss 100% of the shots you never take"

Debbie