Muscles

[mustang]

From Last year until this year I have notice an incrediable change in Mercede's Muscle tone on the show. Has she lost weight or just toned her muscles more by lifting weights? If she lost weight, can you tell me how she changed her eating and give me an example of her daily menu plan?

 

[bubbee33]

I'm bumping this because I'd like to know the answer to this question as well. I have the same body type as Cedie, and would be interested to hear about her progress.