[font size="1" color="#FF0000"]LAST EDITED ON Dec-11-02 AT 03:22PM (Est)[/font][p]Hi
Last week I posted in Ask Cathe about whether I should do lower intensity for longer. Well thank you for the feedback I will stick to MIC and IMAX I & II.
Also got a programme for my gym days and thanks to Cathe I am lifting heavier than ever. I am looking slimmer (not losing weight) but everything fits better and loosier.
Babs
Last week I posted in Ask Cathe about whether I should do lower intensity for longer. Well thank you for the feedback I will stick to MIC and IMAX I & II.
Also got a programme for my gym days and thanks to Cathe I am lifting heavier than ever. I am looking slimmer (not losing weight) but everything fits better and loosier.
Babs