Looking for Muscle Endurance and Pyramind Upper spread sheets

[Cassadine86]

Does anyone have a spread sheet for Muscle Endurance and Pyramind Upper Body? If so, can you please email them to [email protected]. Thanks in advance!!!!!

 

[SheWolf]

They are on their way!

Linda

 

[lainiefig]

You can also find the full list of weight spreadsheets for Cathe's workouts on my blog here: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html

You can download them by clicking on "Cathe's Weight Worksheets.xls"

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://fitnessfig.blogspot.com/ http://bestsmileys.com/exercising/7.gif

If you want to give God a good laugh, tell Her your plans.[/font]