Cathe Friedrich
Administrator
Attention Cathe Live subscribers, Thursday July 10, 2025 at 9:30am EST, we’ll be doing “Love Me Some Legs” LIVE. Get ready to get your sweat on as we dive into this all lower body workout!
Equipment Needed:
A medium tension fire walker loop
A variety of weighted dumbbells (we’ll be using 10’s, 12’s and15’s)
One gliding device
A fitness mat
Equipment Needed:
A medium tension fire walker loop
A variety of weighted dumbbells (we’ll be using 10’s, 12’s and15’s)
One gliding device
A fitness mat