Inverted push-up

[Tammyspq]

Hey Cathe! It's been a while since I posted. I noticed on FitTV (I admit I was watching while with a friend and not doing the workout...) that you did some exercise that looked to be an inverted push-up I THINK, off the high step. What workout DVD is this from? My friend and I were quite impressed but I thought it was one video I had but it is not...

Thanks! jeni

 

[jonahnah]

If Cathe is wearing a red top, the move is from Supersets. No way on the planet I can do those--yet!

Jonahnah
Chocolate IS the answer, regardless of the question.

 

[NY25]

Yup, that's from the Supersets/PushPull DVD. That's a real challenging move. I only attempt it when I'm feeling really strong. I usually do the overheard presses instead.