Hi everyone and thank you!

[Kay38]

I am just now returning to doing Cathe workouts after a one year break. (Had some health problems and a hysterectomy in May). I've been doing the old classic Firm videos the last two months to get me ready for Cathe's workouts. I've been reading the forum daily for motivation, encouragement and lots of great training information. You ladies are great, and I just wanted to extend my gratitude.

I've just ordered the Intensity Series (can't wait!). I own Power Max, IMAX, MIS, Body Max, and Step Jam. I''m thinking about ordering the CTX series soon.

Looking forward to trimming down, building mucscle, and gaining energy!

Thanks again everyone!:7

 

[DebbieH]

Hi Kay and Welcome back! Good for you for easing back into your workouts. You are right, this is a great place to come for motivation and encouragement. We look forward to seeing you here. You are in for a real treat with the "I" Series! It (IMO) is the very BEST Cathe has ever produced. Also, The CTX set is awesome too and I highly recommend it. Again, welcome back and have FUN!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[TarHeelMom]

Welcome back Kay!

Nice to see you back with us again! You're doing this the smart way, and before you know it you'll be needing to treat yourself to some heavier weights (and a stability ball, and a medicine ball, and maybe a couple of new cute tops, and then of course some new shoes... )

Keep us posted on your progress and we'll cheer you on!

http://www.clicksmilie.de/sammlung/sport/sport003.gif Kathy S.

 

[runathon]

Welcome back!

You are doing the right thing in eeeeeeasing yourself back into fitness, and Cathe....and using your credit card, uhum.......}(. Cathe is addictive, you know....

Take it easy and join us at your own pace. It is nice to see so many new Catheites joining the forums and to see long-lost Catheites re-join us again! ;-)

Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

 

[DebbieH]

Runathon!

I cannot look at that smiley of yours without breaking into a big SMILE! Too cute!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[runathon]

RE: Runathon!

I get the giggles too! Thanks. Nice to know it makes your day!

Blessings from our home to yours...Runathon http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

 

[cathe4me2]

Hi Kay,
Sounds like you have had common sense with your exercise program. I too have been in your very situation. In retrospect, it didn't take 'THAT' long to be at the level I was in before surgery. Your body has just went through a major crisis. Even the anethesia is hard on the body.
I'm trying to be serious here and I'm typing under Runathon's laughing guy. LOL
Anyway, glad you are back. Keep using your head in your workouts and come here for the motivation to keep going.

 

[dani21496]

RE: Runathon!

>I get the giggles too! Thanks. Nice to know it makes your
>day!
>
>Blessings from our home to yours...Runathon
>http://www.handykult.de/plaudersmilies.de/lach.gif[/img]

I like the one tooth hanging there. It's too funny!

 

[Kay38]

Thank you all for your encouraging words!

Can anyone tell me where the best place is to purchase a stability and medicine ball? I know I'll need them with the Intensity Series.

My DVD's arrive tomorrow and I'm planning on ordering the CTX series today! Yahoo, I'm motivated!

Have a great day!!!

 

[DebbieH]

Great Kay! Hubby & I both have the Power System stability ball Cathe uses in the "I" Series. It is heavy duty and burst-resistant. Here is the link:

http://www.power-systems.com/2003/CoreBalanceTraining_product.asp?sku_group=80010

They are a bit pricey but much better quality then two other types I bought previous. Also, I got my med ball at Walmart for under $10.00. (GREAT Bargain)It weighs 10#'s which might be a lil' heavy but you can always put it down when it becomes too much.
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!