HI -
I did get some extra interval work in last night - about 20 minutes. Been futzing around with my Workout Manager and STILL haven't entirely committed to what I'm going to do today. Maybe the Leg Blast Premix from Butts and Guts and some kb work. It's very cool and rainy here (at least for June - 50 something degrees). I think the big, scary storm collapsed into a soggy pile of rain clouds - as far as I know the big watch is over

That is GOOD - however, this weather makes me just want to curl up and read all day - or something. Sounds like a good idea in a way - but it really isn't one.
Hermia - I JUST put that workout into my rotation (Gin Miller's Simply Endurance). I have it on VHS and thought about it last week when I was coming up with full body workouts. I think she's very good. I had Belle Strength (or something like that?), but soon after we got Skyler, it acquired a mysterious puppy tooth-shaped hole in it

If I remember, it was similar to SE in style and sequencing but had enough different exercises and elements, so it wasn't too redundant. I don't have any of her other workouts. I like Gin - and her workouts are challenging (especially as she includes so many options to bump up the intensity). I think the last time I did SE (quite a while ago) I actually had shoulder soreness - and shoulder doms are EXTREMELY rare for me. It looks like you got some very quality workouts in. Hope you can get to the yoga class you like so much. Is it only on Friday's? Did you enjoy your time with your future MIL? The title (mother in law) seems to come with a negative ("ugghh") association. That isn't really fair and I hope in your case, is inaccurate, too

. I don't know if/when you have the date set for your wedding. If you posted that info, sorry to be asking again. Anyway, hope you're enjoying your Saturday
Lora - I agree with Hermia - those are lousy shift hours. That's a good cal burn there - hope you had some fun and good on you for getting something in despite being tired. That's not easy. You're closing in on your time off though, huh? Hang in there
Hi to whoever follows. I will likley be back later.
Lori