Good Morning Maniacs!
I am officially down another .5 lbs - incredible!! I am really very excited and have to keep this up to get to my bikini shape for summer - LOL. Even in the best shape of my life I don't think I was sporting a bikini... Anyway, today I did CardioFusion - love that one - a combination cardio DVD which was about 80 min including w/u and c/d. I was drenched with sweat when I was done and am definitely feeling the MIS workout from yesterday.
Lori - Wow about the tornados - that's no fun. I agree, however, people do tend to interact and socialize more in the midst of chaos - go figure!
Diane Sue - Do you really like the KB workouts? I have been hemming and hawing about getting them, but I really don't want to spend the money unless they are really worth it. Again, I burned myself out on Bosu and P90X, and I know I will not be able to do those workouts again for a LONG time.
Nice work out yesterday also!
Ok...hi to everyone else. I will try to post more later today.
Cheryl
I am officially down another .5 lbs - incredible!! I am really very excited and have to keep this up to get to my bikini shape for summer - LOL. Even in the best shape of my life I don't think I was sporting a bikini... Anyway, today I did CardioFusion - love that one - a combination cardio DVD which was about 80 min including w/u and c/d. I was drenched with sweat when I was done and am definitely feeling the MIS workout from yesterday.
Lori - Wow about the tornados - that's no fun. I agree, however, people do tend to interact and socialize more in the midst of chaos - go figure!
Diane Sue - Do you really like the KB workouts? I have been hemming and hawing about getting them, but I really don't want to spend the money unless they are really worth it. Again, I burned myself out on Bosu and P90X, and I know I will not be able to do those workouts again for a LONG time.
Nice work out yesterday also!
Ok...hi to everyone else. I will try to post more later today.
Cheryl