Gym Style timesavers for upper body

[Golfingirl]

Hi all,

Has anyone tried combining the two "timesaver" premixes on the upper body Gym Style workouts to make one upper body split? Did it work? It looks like it would be about 68 minutes which would be a good counterpart to the 67 minute Gym Style Legs workout. I like doing a heavy weights, 3-day split but it would be nice to also have an upper/lower body split to do with the Gym Styles. If you've done this, please let me know what it was like, and also, what order did you do them in? Chest and triceps first or the other way around? Thanks!

 

[jillybean]

I tried doing both upper body timesavers back to back, but felt slighted on the BSB so what I did was the timesaver of C&T (which felt quite thorough) and then the 'as-produced' version of BSB.

 

[Conni]

I have done both back to back, usually starting with CT and then BSB.
I really have the opportunity to go max with my weights on BSB which is great.
A good upper body split, IMO.

 

[Golfingirl]

Thanks, Jillybean and Conni! I think I will put this into my rotation.