Gym Style - Chest & Triceps - First Pics

;( More great pictures! The black outfits are so slimming on you Cathe! Love the shot of the gals sitting on the steps relaxing!
 
Wow! These workouts look awesome!!:7 I am really getting excited! I am doing the November rotation and just finished Chest and Triceps. I'm getting sore just looking at these workouts}( I can hardly wait! Helen
 
You all look so adorable - as usual. I also like the pic where everyone is just relaxing-too cute. Are there not going to be Shoulders on this workout? Just wondering since on the preorder page it says Chest Shoulders and Triceps. Does anyone know?

Wendy
 
OH YEAH!!!!!!!! Now THAT'S what I'm talking about !!!!!!!! Cannot WAIT to get this one !!!!!!!!!!!!!!!

Carol
:) :) :) :) :) :)
 
Awesome pictures of what I'm certain is an awesome workout. Are those 20# dumbbells I see?? OMG! I better take things up a notch! Thanks Cathe & crew! You ladies, ROCK!
 
Cathe,

I am loving these pics! You and your crew look FANTASTIC!!! I cannot wait for these dvds to be finished and shipped out! Thank you, thank you, thank you!

Sanchia
 
These picures are great. I am frightened seeing the weights cathe uses.







Mariángeles a spanish terminator junkie.:) :)
 
Hi All! Just wanted to address your concerns and let you know that we included shoulders with our back and bicep workout. Just as shoulders get used on some chest and tricep exercises, they also get used on some back exercises. So I decided that since traps (and occasionally the rhomboids) were pulled into play on some of the shoulder exercises PLUS we already had a series that grouped the chest, triceps, and shoulders together, that this time I would put the shoulders with the back and bicep workout :7

Have a great day everyone!
 
That sounds great Cathe...change is good! These pics are awesome & thanks so much for posting them. You all look fantastic.

This is the workout I'm most afraid of...er...looking forward to.;-)

Ruth
:) :) :)
 
Ok, Cathe you look your your working really hard, what does that mean for us?! I'm scared, yet intrigued. LOL!

Kathy
 
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