bayerngirl
Cathlete
Morning ladies,
Today I will do some weight workouts.
I will be back after my coffee to catch up on personals.
Today I will do some weight workouts.
I will be back after my coffee to catch up on personals.
Getting it done for August!!!
- Thread starter bayerngirl
- Start date
HPLECTRA
Cathlete
Morning!
Terrible busy this week!
MM the other day and still sore!
nothing yesterday
Today was a total body w/o from LovingFit.com called blue voltage. AWESOME and very hard.
May get in a cardio and abs later. Cardio with my DD if she is up for it.
Belinda: How was your workout this morning?
Hello to Sherry and Karen!
Been missing you all! Hope to get back to it again soon.
Have a good one!
BBS
Heidi
Terrible busy this week!
MM the other day and still sore!
nothing yesterday
Today was a total body w/o from LovingFit.com called blue voltage. AWESOME and very hard.
May get in a cardio and abs later. Cardio with my DD if she is up for it.
Belinda: How was your workout this morning?
Hello to Sherry and Karen!
Been missing you all! Hope to get back to it again soon.
Have a good one!
BBS
Heidi
bayerngirl
Cathlete
Hey Heidi,
Nothing yet Waiting for the UPS guy to show up Are you not checking in with us anymore
Good job with your workouts!
I will be back later.
Nothing yet
Waiting for the UPS guy to show up Are you not checking in with us anymoreGood job with your workouts!
I will be back later.
bayerngirl
Cathlete
Hallo girls,
Workout is done: did S&H Back/Chest/Planks
I promise I will be back later, have to make a run to Costco.
Workout is done: did S&H Back/Chest/Planks
I promise I will be back later, have to make a run to Costco.
HPLECTRA
Cathlete
Hey Belinda! Great job on your w/o! Did ups ever show?
Just been super busy with my work load lately. Miss you ladies big time!
W/o's haven't been there either to report in.
I am hopeful the next couple days will be easier and I get back to my schedule.
Hey have you decided on crossfire or to the max? What about the new series coming out this fall?
Sherry: how are things with you? You traveling this week?
Karen: is school out for you now?
Have a great evening!
Bbs
Heidi
Just been super busy with my work load lately. Miss you ladies big time!
W/o's haven't been there either to report in.
I am hopeful the next couple days will be easier and I get back to my schedule.
Hey have you decided on crossfire or to the max? What about the new series coming out this fall?
Sherry: how are things with you? You traveling this week?
Karen: is school out for you now?
Have a great evening!
Bbs
Heidi
Sherry K
Cathlete
Hi all!
I did get in a run yesterday, but it wasn't a good one, so I did another one today. Only 2 easy miles, but felt much better. Plus 1 mile dog walks before and after, and finished it all with TBS Seg #1.
Belinda - Thanks for getting us started this month. Nice wo today. How much did you get at Costco? That place can be dangerous!
Heidi - Glad to see ya again! Travel is a bit lighter this week, so I should have fewer excuses for not getting my wo's in.
Karen - hope you are hanging in there!
Catch up with you all tomorrow.
I did get in a run yesterday, but it wasn't a good one, so I did another one today. Only 2 easy miles, but felt much better. Plus 1 mile dog walks before and after, and finished it all with TBS Seg #1.
Belinda - Thanks for getting us started this month. Nice wo today. How much did you get at Costco? That place can be dangerous!
Heidi - Glad to see ya again! Travel is a bit lighter this week, so I should have fewer excuses for not getting my wo's in.
Karen - hope you are hanging in there!
Catch up with you all tomorrow.
bayerngirl
Cathlete
Good morning,
Heidi the UPS didn't come! Bummer! I bought CF and TTM plus the new series. I got all the DVDs plus the downloads, lol And you?
Sherry - I wished it wouldn't be so hot outside to run. Nice job on your workouts yesterday. I finally bought dog food, lol. I only bought grocerys and still spent over $300, wth?
I was hoping yesterday that UPS would bring my CF + TTM dvds, I guess I will wait again today? If they don't show up, I will do some cardio.
Have a wonderful day and workout, everyone.
Heidi the UPS didn't come! Bummer! I bought CF and TTM plus the new series. I got all the DVDs plus the downloads, lol And you?
Sherry - I wished it wouldn't be so hot outside to run. Nice job on your workouts yesterday. I finally bought dog food, lol. I only bought grocerys and still spent over $300, wth?
I was hoping yesterday that UPS would bring my CF + TTM dvds, I guess I will wait again today? If they don't show up, I will do some cardio.
Have a wonderful day and workout, everyone.
bayerngirl
Cathlete
HPLECTRA
Cathlete
Hey!
No workout to report but checking in to say hello.
Sherry: Great job on your runs. I hear ya...just too darn hot here for running outdoors. Nice job if you did!
Belinda: I have the CF & TTM but holding off on the newer one for now. LOL! You did awesome getting them all. I like the downloads if I get them because I can travel with them or if a DVD fails at least I have those as a back up.
Love the photo! LOL! Browler has the top bunk.....what's your other dogs name? He looks so relaxed! I wish I was him right now! Had a long busy day again.
Nice job on your walk. I know it is hot where you are too...we aren't too far apart on the weather systems.
I hope your DVD's arrive today! Let me know what you think of the new workouts. So far I love them!
After my workout yesterday...I am sore all over today. That was a good one for sure! Check-out: Lovingfit.com "blue voltage" workout. Its a full body one and it sure got every muscle.
Tomorrow's plan: TTM!!!!!
Hey to Karen! Thinking of ya!
Have a great workout this evening Sherry!
Off to relax like Browler.
BBT
Heidi
No workout to report but checking in to say hello.
Sherry: Great job on your runs. I hear ya...just too darn hot here for running outdoors. Nice job if you did!
Belinda: I have the CF & TTM but holding off on the newer one for now.
LOL! You did awesome getting them all. I like the downloads if I get them because I can travel with them or if a DVD fails at least I have those as a back up. Love the photo! LOL! Browler has the top bunk.....what's your other dogs name?
He looks so relaxed! I wish I was him right now! Had a long busy day again. Nice job on your walk. I know it is hot where you are too...we aren't too far apart on the weather systems.
I hope your DVD's arrive today! Let me know what you think of the new workouts. So far I love them!
After my workout yesterday...I am sore all over today. That was a good one for sure! Check-out: Lovingfit.com "blue voltage" workout. Its a full body one and it sure got every muscle.
Tomorrow's plan: TTM!!!!!
Hey to Karen! Thinking of ya!
Have a great workout this evening Sherry!
Off to relax like Browler.
BBT
Heidi
bayerngirl
Cathlete
Good morning,
My dvds never arrived Maybe today We have one slow mail man
I did ended up doing BC from the RT via live stream! Today I will so S&H legs/shoulder.
Heidi - I checked Lovingfit.com out a few weeks ago, looks intense! Good job on your DOMS! Hope you got to relax like Brawlor? He is something
We are going to paint the living room this weekend
Hi Karen and Sherry!
I will be back later. Have a great Friday.
My dvds never arrived
Maybe today We have one slow mail man I did ended up doing BC from the RT via live stream!
Today I will so S&H legs/shoulder. Heidi - I checked Lovingfit.com out a few weeks ago, looks intense! Good job on your DOMS! Hope you got to relax like Brawlor? He is something
We are going to paint the living room this weekend
Hi Karen and Sherry!
I will be back later. Have a great Friday.
HPLECTRA
Cathlete
Morning!
Very humid and hot here! PHEW!
I got in a very sweaty cycle workout for 55min. Warm-up with TTM, CYCLE, COMPOUND LEGS AND CORE W/STRETCH. AWESOME W/O!
T time: 1:23
What are your plans for today?
Belinda: Still? Wow they are slow on delivery! I hope they arrive today for you! Good luck with your painting this weekend. You are brave to tackle that in this heat.
Your w/o sounds cool being with the R/C online. Haven't checked that out just yet...
Have a great upper workout!
DOMS are still present but I had a great ride after my legs warmed up. I know I will have more DOMS from the abs in TTM for sure. They get me differently on my sides. All good!
Hey Sherry!
Hello to Karen!
Off to get a well deserved shower!
BBS
Heidi
Very humid and hot here! PHEW!
I got in a very sweaty cycle workout for 55min. Warm-up with TTM, CYCLE, COMPOUND LEGS AND CORE W/STRETCH. AWESOME W/O!
T time: 1:23
What are your plans for today?
Belinda: Still? Wow they are slow on delivery!
I hope they arrive today for you! Good luck with your painting this weekend. You are brave to tackle that in this heat. Your w/o sounds cool being with the R/C online.
Haven't checked that out just yet...Have a great upper workout!
DOMS are still present but I had a great ride after my legs warmed up. I know I will have more DOMS from the abs in TTM for sure. They get me differently on my sides. All good!
Hey Sherry!
Hello to Karen!
Off to get a well deserved shower!
BBS
Heidi
bayerngirl
Cathlete
Heidi, they just arrived which one do I want to do first
High fives on your workout this morning!!
which one do I want to do firstHigh fives on your workout this morning!!
bayerngirl
Cathlete
ey girls,
Cross Fire is done! That one is a lot of fun and a nice sweat fest. I burned 557 cal in 55 min. That one reminds me off the RT workouts! No wonder I love it! Now I am tired.
Heidi - I am will do TTM abs this weekend. Good job on those DOMS!
Hi Sherry and Karen!
Off to the shower. I will try to be back later. If not, good night!
Cross Fire is done! That one is a lot of fun and a nice sweat fest. I burned 557 cal in 55 min. That one reminds me off the RT workouts! No wonder I love it! Now I am tired.
Heidi - I am will do TTM abs this weekend. Good job on those DOMS!
Hi Sherry and Karen!
Off to the shower. I will try to be back later. If not, good night!
bayerngirl
Cathlete
Thanks Heidi!
Sherry K
Cathlete
Finally back!
Yesterday - no wo - not sure why I couldn't get it together.
Tonight - finally decided at 9:00 to get it done - 1 mile dog walk to warm up, 3 mile run on treadmill (just couldn't go outside), and StretchMax #1 to finish.
Belinda - the new DVD's are a blast! And they are a lot like a RT WO. I think I'll be doing them a lot as part of the cardio cross training as I start ramping up for the half. Love the photo of the dogs!
Heidi - Great job on your wo's! I'll have to check that link out. Looks like you are doing great keeping up with wo's lately. I'm holding off for now on the new wo's, too, though I'm sure I'll cave at one point.
Waving to Karen!
Catch up with you tomorrow!
Yesterday - no wo - not sure why I couldn't get it together.
Tonight - finally decided at 9:00 to get it done - 1 mile dog walk to warm up, 3 mile run on treadmill (just couldn't go outside), and StretchMax #1 to finish.
Belinda - the new DVD's are a blast! And they are a lot like a RT WO. I think I'll be doing them a lot as part of the cardio cross training as I start ramping up for the half. Love the photo of the dogs!
Heidi - Great job on your wo's! I'll have to check that link out. Looks like you are doing great keeping up with wo's lately. I'm holding off for now on the new wo's, too, though I'm sure I'll cave at one point.
Waving to Karen!
Catch up with you tomorrow!
bayerngirl
Cathlete
Morning everyone,
I will do S&H Bic + Tric today.
Sherry - I don't remember the last time I went for a run, it's just to hot outside Fantastic job yesterday. I love CF, no wonder:eek I been doing the RT live streaming ever since the RT, lol. Now I don't have too!
We will start painting the living room today. Not sure, how much time I will have to post. I will try to check in tonight.
I will do S&H Bic + Tric today.
Sherry - I don't remember the last time I went for a run, it's just to hot outside
Fantastic job yesterday. I love CF, no wonder:eek I been doing the RT live streaming ever since the RT, lol. Now I don't have too! We will start painting the living room today. Not sure, how much time I will have to post. I will try to check in tonight.
HPLECTRA
Cathlete
Morning/Afternoon...now Evening! LOL!
Just finished GS Chest and Tri. OOF!
Hey Sherry! Nice job on your run...even though it was indoors. Most of mine lately have been for the same reason. HATE THE HEAT!
Hi Belinda! So glad that you are enjoying the new workouts. How did your worout go? I think painting is a great workout too!
Hello to Karen! Thinking of you!
Off to shower and relax for the remainder of the evening. So glad that I got it DONE!
BBT
Have a great evening!
Heidi
Just finished GS Chest and Tri. OOF!
Hey Sherry! Nice job on your run...even though it was indoors. Most of mine lately have been for the same reason. HATE THE HEAT!
Hi Belinda! So glad that you are enjoying the new workouts.
How did your worout go? I think painting is a great workout too! Hello to Karen! Thinking of you!
Off to shower and relax for the remainder of the evening. So glad that I got it DONE!
BBT
Have a great evening!
Heidi
Sherry K
Cathlete
Hi all!
WO done! TTM, and this time I thought Cathe was really gonna do me in! Sweating buckets!
Belinda - Did you get your wo in before painting? How's that going? Are you able to move the arms after that weight ubwo?
Heidi - Nice job! Another ubwo - maybe I didn't get the memo. I'm trying to run outside, 'cause the kids do everyday for cc, but some days I just don't have it in me.
Karen - coming up for air yet?
Time to shower! See ya all later.
WO done! TTM, and this time I thought Cathe was really gonna do me in! Sweating buckets!
Belinda - Did you get your wo in before painting? How's that going? Are you able to move the arms after that weight ubwo?
Heidi - Nice job! Another ubwo - maybe I didn't get the memo. I'm trying to run outside, 'cause the kids do everyday for cc, but some days I just don't have it in me.
Karen - coming up for air yet?
Time to shower! See ya all later.
HPLECTRA
Cathlete
Evening Sherry! Great job on TTM! Those two new workouts really get your heart rate up and you are sweaty mess at the end. LOVE IT!
LOL! Have I been doing too many upper workouts lately? Guess my schedule is a little mixed up with my work this week.
I am really trying to keep with my calendar schedule but you know how it is....
Tomrrow's plan:
I decided on a cycle workout and the 2nd half of B.Harpers yoga for warriors. That should give me a good stretch out.
M: TTM
T: ME w/a cycle
W: Ab Circuits w/Hiit 40/20....not sure on that. It depends on how hard it is or my legs. Have to look to see what it is all about. Haven't done it in awhile.
Th: cycle and partial CF
F: Kickmax
S: ? scheduled for TTM but.....shall see need a rest day somewhere along the line...
Sun: cycle and yoga
That's the plan!
Nice job and see ya back here in the morning.
Heidi
Great job on TTM! Those two new workouts really get your heart rate up and you are sweaty mess at the end. LOVE IT! LOL! Have I been doing too many upper workouts lately?
Guess my schedule is a little mixed up with my work this week. I am really trying to keep with my calendar schedule but you know how it is....
Tomrrow's plan:
I decided on a cycle workout and the 2nd half of B.Harpers yoga for warriors.
That should give me a good stretch out. M: TTM
T: ME w/a cycle
W: Ab Circuits w/Hiit 40/20....not sure on that. It depends on how hard it is or my legs.
Have to look to see what it is all about. Haven't done it in awhile. Th: cycle and partial CF
F: Kickmax
S: ? scheduled for TTM but.....shall see need a rest day somewhere along the line...
Sun: cycle and yoga
That's the plan!
Nice job and see ya back here in the morning.
Heidi