Getting Back in the Game -- Tuesday!!!

[My2girls]

I am a little nervous to start a thread!!! You hear that Robin

Just finished my workout - 4DS chest and back w/CM added on. Yesterday I did CCV4 on my bike and added 4DS shoulders and calves (which I am feeling today!)

I finished my 5k on Saturday!! It wasn't pretty, but now I have something to beat! Our relay team came in 2nd for mixed (male/female/age). Everyone did a fantastic run. All the children had pom poms and really cheered everyone on; they had a blast!!! I did my 5k in 37 minutes. I am not thrilled with that time, but considering the serious lack of training I did, I'll take it. I am looking forward to trying to beat that time when I try another race.

I am sorry to just post and run, but much to do right now. I will try to get back on and see what everyone is up to.

Have a wonderful day ladies.

 

[dianet]

Mary - Congrats on the 5K and coming in 2nd! Sounds like it was fun with your personal cheering section. And 37 min is not bad I don't think. How did your DH do with his 10K? My calves were sore for days after doing 4DS calves the first time last week.

Last night I did the step portion of 4DS HIS since I didn't wake up early enough to do it in the morning. This morning I decided to sleep in instead of doing 4DS kickbox/legs. I have been getting 6-7 hrs waking up early to workout and my body really needs 8-9. So I get exhausted after a few days of waking up early. I think I am going to move my pilates day to today and do a quick pilates video tonight, and then move 4DS kickboxing to tomorrow morning.

Busy at work again this week. We go to trial in less than 3 weeks so things are getting nutso. My boss is freaking out with stress. I am sort of excited though, I have only seen one trial and this one will be a good one.

 

[buffettgirl]

Mary, good job starting the thread! I'm glad you enjoyed your 5K. I hope I can say the same with mine. I ordered a new pair of shoes today.

Diane, during the week, I usually sleep 7-8 hours. Of course, since menopause, that isn't uninterrupted. I usually wake up 2-4 times with a hot flash. On weekends, I can easily sleep 10-11 hours. Hope you enjoy the trail. Can I ask for a brief synopsis?

I had an eye appointment after work. Whew. I dropped almost $500 for a single new contact and some glasses. Bifocals are expensive! I got home and did Burn Intervals and Ab Burner from CLX.

Dana, Jodi and Michele, I think you guys must really need to get back into the game! Where are you?