Cathe’s Lift, Move & Restore 2: Elevated!
Functional fitness is back—and this time, it’s bringing the heat!
You loved the original Lift, Move & Restore series, and now Cathe’s taken things to the next level. Elevated blends strength, mobility, and flexibility training with a little more intensity, heavier weights, and even some calorie-burning cardio!
This new series is perfect if you’ve mastered the first one and are ready for more—or if you’re an experienced exerciser looking for a smart, well-rounded challenge that supports strength, balance, endurance, and healthy aging.
Whether you're just getting started or you’re already on a roll, Lift, Move & Restore 2: Elevated is your next step to staying strong, mobile, and energized for life!
And don't forget, if you’ve pre-ordered Lift, Move & Restore 2: Elevated, get ready—your next FREE bonus workout is almost here! On Friday, August 1st, you’ll be able to download LOWER BODY STRENGTH, the second of four bonus workouts included with your pre-order.
Haven’t pre-ordered yet? You can still get in on the bonuses: Click on the following link: https://bit.ly/4hPDvte
