elliptical videos

[tinytaebo]

Hi everyone- Happy New Year!!!! I was just wondering if anyone ever does a video when using their ellipticals. I was hoping for something to motivate me to push myself really hard for about 30 minutes or so. Are there any workouts that anyone can suggest for this? For me, if my face doesn't look like a tomato after my workout I don't feel as though I worked hard enough. It sounds silly, but it's true!

Thanks to all-
Alicia

 

[Pedmom]

Alicia, I don't have any videos for the elliptical, but I swear by Cardio Coach. It really gets me going and keeps me staying with the workout.

I started the year out with Volume 4 today. CC rocks! The website is cardiocoach.com and there are clips there. It sounds kind of dorky when you are just listening to it, but it really works!

 

[macska]

Any spinning video would do. You can play with the resistance and also with the speed a lot, like on the spinning bike. I can certainly get a killer workout on the elliptical by watching one of the spinervals! Mari
www.spinervals.com

 

[kathryn]

I recommend CC also!
I just started using them (I had 1-3, and used one of them on my bike when the CD first came out, but didn't really get into them, then recently picked up 4 and 5 and just used 5 today on my rebounder. I used 1--a short workout-- when doing a combo of floor walking/jogging and high step climbs with curls and presses on the 'hill climbs").