Thank you, Siobhan! I know there is a solution out there somewhere!Good Morning Ladies,
Today I did a mix of YT Dan the hiit man - upper body weights for 35 minutes. I added on 10 minutes of a YT KB workout. That's it for me.
Great workouts yesterday, Annette and Nora. And yeah to hubby and sons shoveling
Linda - is your internet down again? I hope that's not the case!
Nicki - Thanks for checking in despite not being able to work out. I know there's a solution for you! I'm so sorry you are dealing with this level of discomfort
Have a good day friends
Linda, sorry to hear you are snow and sleeted in. Glad your neighbors are able to help! Did you ever lose power?Good afternoon ladies, sorry, I have been snowed & sleeted in! I usually take care of it
myself, but this, I just could not. Neighbors just left from clearing me a small path to
get my car in & out, so thankful! My driveway is on a downward slope, so that doesn’t
help.
Siobhan, nice workout yesterday with 2.0 Killers Legs & a 10 minute YT KB workout.
and today with YT Dan the hiit man - upper body weights for 35 minutes & another 10 minute YT KB workout.
Annette, great workout yesterday witha 51 min.Fit with Ashlee Cardio kickboxing workout!
Nora, gosh I have all the Virtual Active dvds, but haven’t done one in ages! You had
a passport workout as well that sounds lovely, especially when I look out the window!
Great job with Virtual Active - Guided Panama Bike = 55 Min - &
Boss Loops: Glutes & Core - Timesaver #3 Floor work & Glutes and Core = 35 Min
Nicki, I hope your leg will soon get straightened out, so you can get back into your
workout routine.
Today’s workouts:
YT-Coach Ali- “Ultimate Legs Weight Plate Workout“ - 19 min.
YT-Earth & Owl - “Rebounder Speed Walk with Light Weights”. - 20 min.
Thankfully, no…..it’s been like 5 degrees at night…..right now it about 20 somethin, butDid you ever lose power?
Well, the sun shining is a little something. I'm hearing something about another storm this weekend??? Not sure the details. Stay warm!!Thankfully, no…..it’s been like 5 degrees at night…..right now it about 20 somethin, but
the sun is shining!
Me too, my whole driveway isn’t done, but enough to get in & out & up to the mailbox,I am glad you are dug out from the snow
Annette, I love revisiting old workouts and remember why I liked them! Nice Taebo Get Ripped with a 30 minute weight segment for total of 60 minutes long.Hi ladies,
I wimped out today just too cold to go out, sigh.
But I did Taebo Get Ripped which had an almost 30 minute weight segment that I forgot was that long!! It was good but more intense than I remembered. So that was 60 minutes long, I was using 2 and 3 pound dumbbells for the weighted segment.
Nicki, I hope you get to the bottom of your leg pain and soon.
Linda, I am glad you are dug out from the snow.
Nice workout Siobhan, short and sweet!
Have a great day!!
BTW, my chair arrived, just have to wait till hubby gets home to haul it upstairs.
Nice work out Nora!Hi ladies
Siobhan- Great workout mix today with:
YT- Dan the hiit man - upper body weights = 35 minutes
Plus added on YT- KB workout = 10 Minutes, nicely done
So did you get out and play in the snow? I hope so. There's something about the snow that transforms you into child full of wonder and play in the snow. Good stuff!
Enjoy your evening
Linda- So glad to hear from you. Sorry to hear your snowed & sleeted in. Bless you neighbors for clearing a path for you get to your car and able to get out.
After all that you did get a workout in, WTG.Great job on today's workout with:
YT-Coach Ali- “Ultimate Legs Weight Plate Workout“ - 19 min.- Sounds like a fun but challenging one. Packs a lot of intensity to a short workout. Love those!
YT-Earth & Owl - “Rebounder Speed Walk with Light Weights”. - 20 min.- Awesome stuff, sounds fun!
Yes, I did a passport workout yesterday & today. I've had to get out my bike DVDs workouts because of getting close to maxing out on data usage for month. So using the DVDS uses no data.
Take care & keep warm!
Annette- YAY!! Taebo Get Ripped- I love that series. Great workout with:
Taebo Get Ripped - I have this I remember this being very tough, but fun. I'm sure I used 2 or 3 pound weights as well. I can't imagine any heavier with Taebo as you are pretty spent by this point not much left in the tank. That is so fun revisiting old killer workouts, it makes me smile just thinking about those
workouts, good times! Awesome workout with Taebo, just gotta love kickboxingEnjoy your evening and chair too
Nicki- Hang in there and I'll keep praying for you to get answers and relief
Here's today's workouts:
Perfect30 Perfect Pump - Basic- Upper Body + Stretch = 38 Min
Virtual Active - World Tour Indoor Cycling - American South West Guided Basic Ride 1 Arizona = 36 Min
Ab Hits - Workout # 9= 6 Min Power Hour
Keep Warm & God Bless
Nora


