Daily Check-in, Tuesday, December 30, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
Today I did Cathe's LMR2 for back/biceps/shoulders - I stopped at the 32 minute mark (of a 40 minute workout). I moved onto a 10 minute mobility stretch and a 5 minute Qigong workout.
Linda - Enjoy your workout!!
Nora - WTG with your RWH workout (such a great and tough series)
Annette - crowded gyms
Waves to Nicki
Have a great day everyone.
Today I did Cathe's LMR2 for back/biceps/shoulders - I stopped at the 32 minute mark (of a 40 minute workout). I moved onto a 10 minute mobility stretch and a 5 minute Qigong workout.
Linda - Enjoy your workout!!
Nora - WTG with your RWH workout (such a great and tough series)
Annette - crowded gyms
Waves to Nicki
Have a great day everyone.
Good morning girls!
Siobhan, great workout with LMR2 -back/biceps/shoulders- 32 min. and a 10 minute mobility stretch & 5 minute Qigong workout. Good variety!
Nora, wonderful workout yesterday with Ripped w/Hiit- HiiT Circuit Upper Body = 46 Min. That's a good &
fun one!
Today's workouts:
Blender- "LMR2E Bonus: 3 day Split-Legs & Shoulders" - 30 min.
YT-Earth & Owl- 10 min. Low Impact Rebounder workout
That's it. Have a good day!
Siobhan, great workout with LMR2 -back/biceps/shoulders- 32 min. and a 10 minute mobility stretch & 5 minute Qigong workout. Good variety!
Nora, wonderful workout yesterday with Ripped w/Hiit- HiiT Circuit Upper Body = 46 Min. That's a good &
fun one!
Today's workouts:
Blender- "LMR2E Bonus: 3 day Split-Legs & Shoulders" - 30 min.
YT-Earth & Owl- 10 min. Low Impact Rebounder workout
That's it. Have a good day!
Calico
Cathlete
Hi ladies,
Today I stayed home, I am sore so I didn't want to overdo it at the gym.
So I did KCM Circuit Burn the Cardio, Boxing and Sculpting 44 minute premix.
So I got my cardio, boxing and weights in so I am happy.
I am sweaty. Looks like we all have done about the same time wise with our workouts today.
Have a great day!!
Today I stayed home, I am sore so I didn't want to overdo it at the gym.
So I did KCM Circuit Burn the Cardio, Boxing and Sculpting 44 minute premix.
So I got my cardio, boxing and weights in so I am happy.
I am sweaty. Looks like we all have done about the same time wise with our workouts today.
Have a great day!!
Hi ladies
Siobhan- High fives on today's workout with:
Cathe's LMR2 for back/biceps/shoulders - completed the 32 minute mark (of a 40 minute workout)- WTG!
Plus a 10 minute mobility stretch and a 5 minute Qigong workout - I bet that felt amazing, goo for you!
Great variety of workouts today, fun stuff Have a great evening
Linda- Great job on today's workouts with:
Blender- "LMR2E Bonus: 3 day Split-Legs & Shoulders" - 30 min.- Good stuff!
YT-Earth & Owl- 10 min. Low Impact Rebounder workout -Nicely done!
Wonderful mix of fun workouts as always, WTG & high fives Enjoy the rest of your evening
Annette- It's good you stayed home from the gym to let muscles rest and alleviate some of that soreness. Nicely done with your at home workout with:
KCM 30MTF- Circuit Burn- Cardio, Boxing & Sculpting = 44 Min- Love Circuit Burn, I'm big fan! Fun Stuff!
WTG on your awesome workout. I hope that helped to loosen up any soreness and feel better. Enjoy the rest of your evening
Hello's to Nicki- I hope you are doing well
Here's my workouts today:
Gloved Up & Sweaty + Jump Rope Bonus= 50 Min
Intensity Series : Cardio + Weights- Timesaver Compoun
Enjoy your pre- New Year's Eve
Nora
Siobhan- High fives on today's workout with:
Cathe's LMR2 for back/biceps/shoulders - completed the 32 minute mark (of a 40 minute workout)- WTG!
Plus a 10 minute mobility stretch and a 5 minute Qigong workout - I bet that felt amazing, goo for you!
Great variety of workouts today, fun stuff
Have a great eveningLinda- Great job on today's workouts with:
Blender- "LMR2E Bonus: 3 day Split-Legs & Shoulders" - 30 min.- Good stuff!
YT-Earth & Owl- 10 min. Low Impact Rebounder workout -Nicely done!
Wonderful mix of fun workouts as always, WTG & high fives
Enjoy the rest of your eveningAnnette- It's good you stayed home from the gym to let muscles rest and alleviate some of that soreness. Nicely done with your at home workout with:
KCM 30MTF- Circuit Burn- Cardio, Boxing & Sculpting = 44 Min- Love Circuit Burn, I'm big fan! Fun Stuff!
WTG on your awesome workout. I hope that helped to loosen up any soreness and feel better. Enjoy the rest of your evening
Hello's to Nicki- I hope you are doing well
Here's my workouts today:
Gloved Up & Sweaty + Jump Rope Bonus= 50 Min
Intensity Series : Cardio + Weights- Timesaver Compoun
Enjoy your pre- New Year's Eve
Nora