Daily Check-in, Thursday, April 24, 2025

[aqua girl]

Getting us started

 

[aqua girl]

Good morning all!

Today's workouts:

KCM- Cardio Sculpt Overload- Premix: Low Impact & Compound- 29 min.
CatheLive- "Pushups & Situps & Planks..Oh My!"- 26 min. (this is a fun express, I did have to modify some
moves on a few of the exercises)

That's it. Have a good day!

 

[Calico]

Hi ladies,

Today I am skipping the gym to lay in the sun, I know bad me, but I did do the 32 min. Taebo Get Amped workout before going out in the sun. So I did something.

Nice workout Linda!

Hi to all who follow!

 

[aqua girl]

Enjoy the sun Annette! Good job with the 32 min. Taebo Get Amped workout.

 

[Czechfan]

Good afternoon & happy pre- Friday

Linda- Great job on today's workout with:

KCM- Cardio Sculpt Overload- Premix: Low Impact & Compound- 29 min.
CatheLive- "Pushups & Situps & Planks..Oh My!"- 26 min. (this is a fun express, I did have to modify some
moves on a few of the exercises)- Sounds super challenging and fun, no doubt. WTG & high fives

Have a great day

Annette- Wow, what a great combo with today's workout with:

Sun Max- a great relaxing way to great yourself relaxing in the sun
Taebo Get Amped workout= 32 Min - Nice one!

Enjoy that wonderful sunshine & have a good day

Hello's & waves to Siobhan and Nicki- Have a beautiful day

Here's today's workout:

YT- Kaleigh Cohen Cycle -LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class= 45 Min
Chalene Extreme - Ab Burner = 10 Min
PiYo -Define Lower Body= 21 Min

Enjoy your day

Nora

 

[aqua girl]

Great workout Nora!
YT- Kaleigh Cohen Cycle -LIVE Indoor Cycling Workout!- 45-minute Indoor Cycling Class
Chalene Extreme - Ab Burner = 10 Min & PiYo -Define Lower Body= 21 Min. Yay!

 

[CeciFifi]

Good Morning Everyone,

I am taking a few rest days. I haven't been feeling well for a couple of days (stomach bug) and can't muster up the energy to exercise. I'm sad. WTG with your workouts ladies!

Have a great day

 

[aqua girl]

Hope you feel better.

 

[nickisteen]

Good morning all!

Today's workouts:

KCM- Cardio Sculpt Overload- Premix: Low Impact & Compound- 29 min.
CatheLive- "Pushups & Situps & Planks..Oh My!"- 26 min. (this is a fun express, I did have to modify some
moves on a few of the exercises)

That's it. Have a good day!

Linda, Oh My is right! Sounds like you had a great workout!

 

[nickisteen]

Hi ladies,

Today I am skipping the gym to lay in the sun, I know bad me, but I did do the 32 min. Taebo Get Amped workout before going out in the sun. So I did something.

Nice workout Linda!

Hi to all who follow!