Daily Check-in Monday, August 25th, 2025
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Monday Morning Everyone,
Today I did a short C&E lower body workout for 30 minutes. I am short on time this morning as I am heading to Ottawa to pick up my DD and her doggo to bring home for a visit (she has a new BF in Toronto). I likely won't be checking in tomorrow as I'm driving back.
Have a great day and enjoy your workouts.
Today I did a short C&E lower body workout for 30 minutes. I am short on time this morning as I am heading to Ottawa to pick up my DD and her doggo to bring home for a visit (she has a new BF in Toronto). I likely won't be checking in tomorrow as I'm driving back.
Have a great day and enjoy your workouts.
nickisteen
Cathlete
Any workout is a good workout! C&E lower body workout for 30 minutes
Safe travels and enjoy your DD and doggo!
CeceFifi…safe travels. I’m sure you are excited about the visit.
Calico… I’ve always thought about purchasing boxing gloves. I usually wear my weighted ones. Love RRR!
Cathe Live -PHA: Barbell (#299). This was a good one if you wanted to lift a little heavier with more rest than her usual PHA routines. She was solo due to covid. Followed by KGB. 3500 Steps (most requested songs) Wearing my weighted vest. Music was really good so the time flew by for me
Calico… I’ve always thought about purchasing boxing gloves. I usually wear my weighted ones. Love RRR!
Cathe Live -PHA: Barbell (#299). This was a good one if you wanted to lift a little heavier with more rest than her usual PHA routines. She was solo due to covid. Followed by KGB. 3500 Steps (most requested songs) Wearing my weighted vest. Music was really good so the time flew by for me
Hi girls
Siobhan- Thanks for getting us started. Wow, busy day for you. Good for you getting in a workout before the rest of your day with:
YT- C&E lower body workout= 30 minutes- WTG & high fives! Well done
Drive safely o n trip to Ottawa and picking up your DD and Doggo to come home or visit. Have a fun trip and enjoy your visit with DD. Enjoy the rest of your day
Nicki- I hope the treatment plan is helping, and offering some relief. Take care and be patient, I know that can be hard. Have a restful night
Annette- Great workout today with:
Cathe's Rev'd Up Rumble with boxing gloves on for all less the last 7 minutes- Fun workout, one o my favorites
Enjoy your evening
Here's today's workout:
I had to skip the other two workouts after bike due to heat, I just can't function to well.
YT- Kaleigh Cohen Cycle- NEW 20 Min Happy Mood Cycle Workout = 20 Min
Have a good evening everyone & safe travels Siobhan
Nora
Siobhan- Thanks for getting us started. Wow, busy day for you. Good for you getting in a workout before the rest of your day with:
YT- C&E lower body workout= 30 minutes- WTG & high fives! Well done
Drive safely o n trip to Ottawa and picking up your DD and Doggo to come home or visit. Have a fun trip and enjoy your visit with DD. Enjoy the rest of your day
Nicki- I hope the treatment plan is helping, and offering some relief. Take care and be patient, I know that can be hard. Have a restful night
Annette- Great workout today with:
Cathe's Rev'd Up Rumble with boxing gloves on for all less the last 7 minutes- Fun workout, one o my favorites
Enjoy your evening
Here's today's workout:
I had to skip the other two workouts after bike due to heat, I just can't function to well.
YT- Kaleigh Cohen Cycle- NEW 20 Min Happy Mood Cycle Workout = 20 Min
Have a good evening everyone & safe travels Siobhan
Nora