Daily Check-in, Monday, April 28, 2025

Good morning ladies!

Today's workouts:

CatheLive- Metabolic Blast: Express - 28 min.
IFit- "Herdade da Cortesia, Portugal" Steady State Treadmill Walk-Part 1 - 16 min.

That's it! Have a good day all!
 
Hi ladies,

Today was another Fit Combat : FT 68, it was 44 minutes of sweat!! These are actually older workouts from 3 years ago and I found more that are from 5 years ago. But they are good workouts and in this one I even got just over 3000 steps according to my phone so not bad.

Nice workout Linda.

Hello to all who follow.

Yes, I did take a whole rest weekend.

See ya tomorrow.
 
Hello girls;)

Linda- Great job on today's workouts with:

CatheLive- Metabolic Blast: Express - 28 min. Nice one!
IFit- "Herdade da Cortesia, Portugal" Steady State Treadmill Walk-Part 1 - 16 min.- Yay, passport workouts, so cool!

Annette- WTG & high fives on today's workouts with:

Today was another Fit Combat : FT 68 = 44 minutes - Sounds fun!
Plus found more older workouts, so cool!

Enjoy the rest of your day;)

Hello's & waves to Siobhan and Nicki- Hope you are having a wonderful day:)

Here's today's workout:

Chalean Extreme- Push Circuit 1= 33 Min
YT- Kaleigh Cohen Cycling- 30 minute METABOLIC CONDITIONING Indoor Cycling Workout = 31 Min
Chalean Extreme - I've Got Abs= 15 Min

That's it for me today;)

Enjoy the rest of your day girls;)

Nora
 
Back at it today Nora, with some great workouts doing Chalean Extreme- Push Circuit 1= 33 Min YT- Kaleigh Cohen Cycling- 30 minute METABOLIC CONDITIONING Indoor Cycling Workout & Chalean Extreme - I've Got Abs= 15 Min. Great!
 
Good Morning Everyone,

Sorry to check in a day late. Yesterday I did more Dan from T&D - chest and triceps for 30 minutes. I added on a Cathe live warm-up for 5 minutes and then did my own stretch.

Nice to see most of us getting in a workout!
 
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