Daily Check-in, Monday, April 27, 2026
- Thread starter aqua girl
- Start date
nickisteen
Cathlete
Nice workout! Was that a good workout? I mean, would you recommend it?
Calico
Cathlete
Hi ladies,
Today I debated going to the gym, I see my kidney doctor later this afternoon.
I ended up doing the newest garage Taebo from I think 9 days ago. I only did 38 minutes of it and added on my own 2 minute stretch. It was called "Let's Work It" and surprisingly there were more kicks than his normal garage workouts. It is 56 minutes but I was getting bogged down with the speed of his combos so I stopped early. Still a very good cardio.
Guess I will go to the gym tomorrow.
My body is still adjusting to how low my pulse rate is now. Definitely way lower than my normal.
Nice workout Linda. Good to see you Nicki.
Have a great day!!
Today I debated going to the gym, I see my kidney doctor later this afternoon.
I ended up doing the newest garage Taebo from I think 9 days ago. I only did 38 minutes of it and added on my own 2 minute stretch. It was called "Let's Work It" and surprisingly there were more kicks than his normal garage workouts. It is 56 minutes but I was getting bogged down with the speed of his combos so I stopped early. Still a very good cardio.
Guess I will go to the gym tomorrow.
My body is still adjusting to how low my pulse rate is now. Definitely way lower than my normal.
Nice workout Linda. Good to see you Nicki.
Have a great day!!
Nicki, Kelly’s Step & Pump workout is one of my favorites! She alternates easy step
combos with upper body exercises. It is one of her Raw workouts so you will have to either subscribe to her YouTube channel $4.99 or thru her website $6.99. Thru Vimeo
(website) there aren’t any ads, but YT might have them. I actually purchased the download so I have it, I am not currently subscribed.
Annette, great job with your 38 min. Garage Taebo, “Let's Work It”. Good luck at the
doctor.
combos with upper body exercises. It is one of her Raw workouts so you will have to either subscribe to her YouTube channel $4.99 or thru her website $6.99. Thru Vimeo
(website) there aren’t any ads, but YT might have them. I actually purchased the download so I have it, I am not currently subscribed.
Annette, great job with your 38 min. Garage Taebo, “Let's Work It”. Good luck at the
doctor.
Hi ladies
Linda - Great job on your workout today with:
Today's workout:
CoffeyFit Raw- "Step & Pump" - 41 min.- Ooh sounds fun! WTG & high five
Have a good night
Annette - Great job on your fun workout with:
YT-Taebo "Let's Work It"= 38 Min of 56 min = I gather there were more kicks than usual and speed combos- Wow! That sounds tough. Bravo that sounds very challenging.
Good for you being careful of how you are feeling with regards to working out. Good luck with your doctor visit. Enjoy a blessed evening
Nicki- I hope you are feeling a little bit stronger and better each day. Hang in there. Enjoy a blessed & restful evening! Hello's to Maisy
Siobhan- Have a good trip
Here's today's workouts:
YT- Kaleigh Cohen Cycling - Best of 2022 = 44 Min
Fit Split- Shred Cardio/Push Day- Timesaver #3 Just Pull Day = 37 Min
Enjoy a blessed evening ladies,
Nora
Linda - Great job on your workout today with:
Today's workout:
CoffeyFit Raw- "Step & Pump" - 41 min.- Ooh sounds fun! WTG & high five
Have a good night
Annette - Great job on your fun workout with:
YT-Taebo "Let's Work It"= 38 Min of 56 min = I gather there were more kicks than usual and speed combos- Wow! That sounds tough. Bravo that sounds very challenging.
Good for you being careful of how you are feeling with regards to working out. Good luck with your doctor visit. Enjoy a blessed evening
Nicki- I hope you are feeling a little bit stronger and better each day. Hang in there. Enjoy a blessed & restful evening! Hello's to Maisy
Siobhan- Have a good trip
Here's today's workouts:
YT- Kaleigh Cohen Cycling - Best of 2022 = 44 Min
Fit Split- Shred Cardio/Push Day- Timesaver #3 Just Pull Day = 37 Min
Enjoy a blessed evening ladies,
Nora