Daily Check-in, Friday, December 26, 2025

aqua girl

Cathlete
Good morning all!

Nora, great workouts yesterday!

Nicki, glad you checked in! Hope your Christmas was good!

I did today's workouts yesterday, so rest day for today & weekend for me! Indeed, I need to do a bit of
cleaning! :) We'll see if I can accomplish it! :)
 
Hi ladies,

Today was an 80 minute gym circuit consisting of 20 minutes on the elliptical, lots of weights (and talking) in the middle including floorwork for abs, legs and glutes then ended with 15 minutes hitting the bags with my boxing gloves and 5 minutes on the sled. I am beat. I had to deduct an hour off the time my phone registered because of talking but that's OK. I got a workout in and the focus was chest and back but every muscle group was hit just no leg machines.

Have a great day!! Nice rest day Linda!
 
Hi ladies,

Today was an 80 minute gym circuit consisting of 20 minutes on the elliptical, lots of weights (and talking) in the middle including floorwork for abs, legs and glutes then ended with 15 minutes hitting the bags with my boxing gloves and 5 minutes on the sled. I am beat. I had to deduct an hour off the time my phone registered because of talking but that's OK. I got a workout in and the focus was chest and back but every muscle group was hit just no leg machines.

Have a great day!! Nice rest day Linda!
Annette, nice workout! I love it that you work in a social aspect to your workouts! That makes it fun! Good job!
 
Hi ladies,

Today was an 80 minute gym circuit consisting of 20 minutes on the elliptical, lots of weights (and talking) in the middle including floorwork for abs, legs and glutes then ended with 15 minutes hitting the bags with my boxing gloves and 5 minutes on the sled. I am beat. I had to deduct an hour off the time my phone registered because of talking but that's OK. I got a workout in and the focus was chest and back but every muscle group was hit just no leg machines.

Have a great day!! Nice rest day Linda!
Linda, I declared today a "Nicki" day and relaxed. Need to get some cleaning done tomorrow and go through some boxes that I never unpacked.
 
Hi ladies,

Linda- Good for you taking a well deserved rest day/weekend. I hope you had a Merry Christmas:)

Annette- Great 80 min gym circuit workout today, awesome job:) The chance to visit with a friend its awesome too, it's good for the soul. You are very blessed. I hope you and your had a wonderful Christmas;)

Hello Nickki- Yay! Its, good to hear from you. I hope you had a great Christmas as well:)

Siobhan- I hope you and your family had a wonderful Christmas as well;)

I was going to workout today, but late computer issues into wee hours, and lack of sleep (4 hours). Needless to say I had to rest. I I'm feeling up to it I may do today's workout tomorrow, or just rest not sure. Sunday is always a restday for me.

Have a blessed & Merry Christmas:)

Nora
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top