Commit to get Fit & Lean January 2016 - 2026

[DebD]

Hi,

Sorry I didn’t check in yesterday. We met our friends at a tiki bar for drinks & music. It was a nice time.

Today was a walk on the beach. We went to lunch outside it was terrible there were so many no see & love bugs. The table was covered in them.

Belinda - Great job with STS M1 D1 and STS & Pilates stretches. Will you be doing an STS rotation? I forgot about the push-ups too, until you mentioned it.

Waves hi to Cookie

Goodnight

 

[bayerngirl]

Hi,

Today I did live zoom dancing plus Pilates.

Debbie - glad you met up with friends and had a blast. Yes, I am thinking the 3.5 month rotations? See how it goes. Lots of push ups.

Hi Cookie.

Have a great day and workout.

 

[DebD]

Hi,

Today was a walk on the beach. We also went to see DS & GFs place & dinner. It’s a nice place with lots of storage.

Belinda - Great job with zoom dancing & Pilates. The STS rotation is a good one! How is your knee feeling?

Waves hi to Cookie

Goodnight

 

[bayerngirl]

Good morning Debbie,

STS M1 D2 is done plus Pilates BW/stretch.

Debbie - great job on your walk on the beach. Enjoy the beach, it’s cloudy/rainy here. Sounds like your DS/GF place has lots of storage. So far, I am enjoying the rotation. Knees doing better. Thanks for asking. How are you doing?

Hi Cookie.

Have a great day and workout.